PMS

For women suffering from uterine fibroids, periods can be stressful enough on their own. What we sometimes forget is to take into account how stress in general affects the menstrual cycle. Heavy bleeding and period pain can be symptoms of fibroids, so for those already dealing with this, it’s important to consider how can you …

Want less PMS? Manage your stress. Read More »

We’ve all heard the old saying, “You are what you eat.” And it’s being proven true again and again. By extension, what we experience, through the functioning or dysfunction of our bodies, is also manifested through our menstrual cycles. For women experiencing symptoms of fibroids, which can include heavy bleeding and pain during their periods, …

Your PMS is what you eat – how diet Affects PMS Read More »